Nutritional Information
| Nutrition | ||
|---|---|---|
| Per 100g | Per Portion | |
| Energy kJ | 545 | 1,913 |
| Energy kcal | 130 | 457 |
| Fat | 0.2g | 0.7g |
| - of which saturates | 1.3g | 4.5g |
| - monosaturates | 2.6g | 9.3g |
| - polyunsaturates | 2.3g | 7.9g |
| Carbohydrates | 2.7g | 9.5g |
| - of which sugars | 0.7g | 2.6g |
| Fibre | 1.6g | 5.7g |
| Protein | 12.9g | 45.4g |
| Salt | 72.3g | 253.5g |
Lemon & Caper Salmon
£6.75 / 351
Healthy Guide
Each serving (351g) contains
Energy
1,913kJ
457kcal
23%
Fat
0.7g
LOW
0%
Saturates
4.5g
LOW
1%
Sugars
2.6g
LOW
1%
Salt
253.54g
HIGH
4,226%
of an adult's reference intake
Typical values (as sold) per 100g: 545kJ/130kcal
Specification
Cuisine: International
Weight: 351
Pack Size: 1
Servings: 1
Ingredients
Salmon, Green Beans, Broccoli, Green Lentils, Pumpkin Seeds, Lemon Juice, Capers, Curly Parsley (Fresh), Tamari, Black PepperAllergens
Nutritional Information
| Nutrition | ||
|---|---|---|
| Per 100g | Per Portion | |
| Energy kJ | 545 | 1,913 |
| Energy kcal | 130 | 457 |
| Fat | 0.2g | 0.7g |
| - of which saturates | 1.3g | 4.5g |
| - monosaturates | 2.6g | 9.3g |
| - polyunsaturates | 2.3g | 7.9g |
| Carbohydrates | 2.7g | 9.5g |
| - of which sugars | 0.7g | 2.6g |
| Fibre | 1.6g | 5.7g |
| Protein | 12.9g | 45.4g |
| Salt | 72.3g | 253.5g |
Tags
Fish
Dinners
Nutritionals