Nutritional Information
| Nutrition | ||
|---|---|---|
| Per 100g | Per Portion | |
| Energy kJ | 513 | 1,936 |
| Energy kcal | 123 | 463 |
| Fat | 1.5g | 5.7g |
| - of which saturates | 0.5g | 2g |
| - monosaturates | 0.8g | 3.1g |
| - polyunsaturates | 1.3g | 5g |
| Carbohydrates | 10g | 37.7g |
| - of which sugars | 1.9g | 7.2g |
| Fibre | 0.7g | 2.8g |
| Protein | 14.4g | 54.5g |
| Salt | 175.3g | 661.5g |
Chicken Balti & Brown Rice
£6.75 / 377
Healthy Guide
Each serving (377g) contains
Energy
1,936kJ
463kcal
23%
Fat
5.7g
LOW
2%
Saturates
2.0g
LOW
1%
Sugars
7.2g
LOW
2%
Salt
661.48g
HIGH
11,025%
of an adult's reference intake
Typical values (as sold) per 100g: 513kJ/123kcal
Specification
Cuisine: Indian
Weight: 377
Pack Size: 1
Servings: 4
Ingredients
Chicken Breast, Red Pepper, Green Pepper, Brown Rice, Onions, Passata, Spinach, Sunflower Oil, Lime Juice, Paprika, Coriander (Fresh), Ginger Puree, Garlic Puree, Cumin, Turmeric, Garam Masala, Chilli Powder, Salad Tomatoes, Green ChilliesAllergens
Nutritional Information
| Nutrition | ||
|---|---|---|
| Per 100g | Per Portion | |
| Energy kJ | 513 | 1,936 |
| Energy kcal | 123 | 463 |
| Fat | 1.5g | 5.7g |
| - of which saturates | 0.5g | 2g |
| - monosaturates | 0.8g | 3.1g |
| - polyunsaturates | 1.3g | 5g |
| Carbohydrates | 10g | 37.7g |
| - of which sugars | 1.9g | 7.2g |
| Fibre | 0.7g | 2.8g |
| Protein | 14.4g | 54.5g |
| Salt | 175.3g | 661.5g |
Tags
Poultry
Dinners
Meat
Nutritionals