Sesame and Ginger Chicken

Nutritional Information

Nutrition
Per 100g Per Portion
Energy kJ4461,936
Energy kcal107463
Fat1.2g5.1g
  - of which saturates0.5g2g
  - monosaturates0.7g2.8g
  - polyunsaturates0.9g3.8g
Carbohydrates9.3g40.6g
  - of which sugars1.6g7.1g
Fibre1.2g5.1g
Protein12.6g54.8g
Salt234.6g1,019.4g

Sesame and Ginger Chicken

£6.75 / 435

Healthy Guide

Each serving (435g) contains

Energy
1,936kJ
463kcal
 
23%
Fat
5.1g
LOW
1%
Saturates
2.0g
LOW
0%
Sugars
7.1g
LOW
2%
Salt
1,019.42g
HIGH
16,990%

of an adult's reference intake
Typical values (as sold) per 100g: 446kJ/107kcal

Specification

Cuisine: Chinese
Weight: 435
Pack Size: 1
Servings: 4

Ingredients

Chicken Breast, Mushrooms, Green Cabbage, Green Pepper, Red Pepper, Brown Rice, Broccoli, Cornflour, Sesame Seeds, Sunflower Oil, Soy Sauce Low Salt, Ginger, Garlic Puree, Chinese Five Spice, White Pepper, Salt, Spring Onions

Allergens

Soya Sesame

Nutritional Information

Nutrition
Per 100g Per Portion
Energy kJ4461,936
Energy kcal107463
Fat1.2g5.1g
  - of which saturates0.5g2g
  - monosaturates0.7g2.8g
  - polyunsaturates0.9g3.8g
Carbohydrates9.3g40.6g
  - of which sugars1.6g7.1g
Fibre1.2g5.1g
Protein12.6g54.8g
Salt234.6g1,019.4g

Tags

Meal Prep
Dinners
Poultry
Meat
Dairy Free Gluten Free

Nutritionals