Nutritional Information
Nutrition | ||
---|---|---|
Per 100g | Per Portion | |
Energy kJ | 617 | 1,902 |
Energy kcal | 148 | 455 |
Fat | 2.7g | 8.3g |
- of which saturates | 0.6g | 1.9g |
- monosaturates | 2.6g | 7.9g |
- polyunsaturates | 1.6g | 5g |
Carbohydrates | 11.7g | 36g |
- of which sugars | 2.7g | 8.3g |
Fibre | 1.4g | 4.2g |
Protein | 12.6g | 38.7g |
Salt | 145.6g | 448.5g |
Minced Turkey with Roasted Cauliflower Hazelnut and Chickpeas
£6.75 / 308
Healthy Guide
Each serving (308g) contains
Energy
1,902kJ
455kcal
23%
Fat
8.3g
LOW
3%
Saturates
1.9g
LOW
1%
Sugars
8.3g
LOW
3%
Salt
448.48g
HIGH
7,475%
of an adult's reference intake
Typical values (as sold) per 100g: 617kJ/148kcal
Specification
Cuisine: International
Weight: 308
Pack Size: 1
Servings: 1
Ingredients
Turkey Mince, Cauliflower, Quinoa, Chickpeas, Hazelnuts - Skin On, Fish Sauce, Ketjap Manis, Vegetable Oil, Coriander (Fresh), Sesame Seeds, Red Chillies , Ground Coriander, CuminAllergens
Nutritional Information
Nutrition | ||
---|---|---|
Per 100g | Per Portion | |
Energy kJ | 617 | 1,902 |
Energy kcal | 148 | 455 |
Fat | 2.7g | 8.3g |
- of which saturates | 0.6g | 1.9g |
- monosaturates | 2.6g | 7.9g |
- polyunsaturates | 1.6g | 5g |
Carbohydrates | 11.7g | 36g |
- of which sugars | 2.7g | 8.3g |
Fibre | 1.4g | 4.2g |
Protein | 12.6g | 38.7g |
Salt | 145.6g | 448.5g |
Nutritionals