Nutritional Information
| Nutrition | ||
|---|---|---|
| Per 100g | Per Portion | |
| Energy kJ | 817 | 1,806 |
| Energy kcal | 195 | 432 |
| Fat | 0.7g | 1.5g |
| - of which saturates | 1g | 2.3g |
| - monosaturates | 2.4g | 5.2g |
| - polyunsaturates | 1.9g | 4.2g |
| Carbohydrates | 21g | 46.4g |
| - of which sugars | 1.1g | 2.5g |
| Fibre | 1.1g | 2.3g |
| Protein | 12.8g | 28.2g |
| Salt | 397.5g | 878.1g |
Japanese Miso Salmon
£6.75 / 221
Healthy Guide
Each serving (221g) contains
Energy
1,806kJ
432kcal
22%
Fat
1.5g
LOW
1%
Saturates
2.3g
LOW
1%
Sugars
2.5g
LOW
1%
Salt
878.14g
HIGH
14,636%
of an adult's reference intake
Typical values (as sold) per 100g: 817kJ/195kcal
Specification
Cuisine: Japanese
Weight: 221
Pack Size: 1
Servings: 1
Ingredients
Salmon, Basmati White Rice, Chickpeas, Mange Tout, Miso Paste, Lime Juice, Sesame Seeds, Mirin, Tamari, Garlic Puree, MintAllergens
Nutritional Information
| Nutrition | ||
|---|---|---|
| Per 100g | Per Portion | |
| Energy kJ | 817 | 1,806 |
| Energy kcal | 195 | 432 |
| Fat | 0.7g | 1.5g |
| - of which saturates | 1g | 2.3g |
| - monosaturates | 2.4g | 5.2g |
| - polyunsaturates | 1.9g | 4.2g |
| Carbohydrates | 21g | 46.4g |
| - of which sugars | 1.1g | 2.5g |
| Fibre | 1.1g | 2.3g |
| Protein | 12.8g | 28.2g |
| Salt | 397.5g | 878.1g |
Nutritionals