Nutritional Information
Nutrition | ||
---|---|---|
Per 100g | Per Portion | |
Energy kJ | 668 | 1,978 |
Energy kcal | 160 | 473 |
Fat | 1.3g | 3.8g |
- of which saturates | 0.5g | 1.4g |
- monosaturates | 1.1g | 3.4g |
- polyunsaturates | 0.7g | 2.2g |
Carbohydrates | 20.1g | 59.4g |
- of which sugars | 2.6g | 7.6g |
Fibre | 2.1g | 6.2g |
Protein | 13.7g | 40.5g |
Salt | 94.6g | 280g |
Chicken & Green Quinoa Salad
£6.75 / 296
Healthy Guide
Each serving (296g) contains
Energy
1,978kJ
473kcal
24%
Fat
3.8g
LOW
1%
Saturates
1.4g
LOW
0%
Sugars
7.6g
LOW
3%
Salt
280.00g
HIGH
4,667%
of an adult's reference intake
Typical values (as sold) per 100g: 668kJ/160kcal
Specification
Cuisine: International
Weight: 296
Pack Size: 1
Servings: 10
Ingredients
Green Lentils, Quinoa, Chicken Breast, Mange Tout, Spring Onions (weight), Basil, Mustard, Olive Oil, Lemon Juice, CucumberAllergens
Nutritional Information
Nutrition | ||
---|---|---|
Per 100g | Per Portion | |
Energy kJ | 668 | 1,978 |
Energy kcal | 160 | 473 |
Fat | 1.3g | 3.8g |
- of which saturates | 0.5g | 1.4g |
- monosaturates | 1.1g | 3.4g |
- polyunsaturates | 0.7g | 2.2g |
Carbohydrates | 20.1g | 59.4g |
- of which sugars | 2.6g | 7.6g |
Fibre | 2.1g | 6.2g |
Protein | 13.7g | 40.5g |
Salt | 94.6g | 280g |
Nutritionals