Nutritional Information
| Nutrition | ||
|---|---|---|
| Per 100g | Per Portion | |
| Energy kJ | 472 | 1,545 |
| Energy kcal | 113 | 369 |
| Fat | 1.7g | 5.7g |
| - of which saturates | 0.3g | 1g |
| - monosaturates | 0.4g | 1.4g |
| - polyunsaturates | 0.3g | 1.1g |
| Carbohydrates | 10.5g | 34.5g |
| - of which sugars | 2.6g | 8.6g |
| Fibre | 1.5g | 4.9g |
| Protein | 13.4g | 44g |
| Salt | 1,113.5g | 3,648.9g |
Chicken and Rice Soup
£4.30 / 328
Healthy Guide
Each serving (328g) contains
Energy
1,545kJ
369kcal
18%
Fat
5.7g
LOW
2%
Saturates
1.0g
LOW
0%
Sugars
8.6g
LOW
3%
Salt
3,648.89g
HIGH
60,815%
of an adult's reference intake
Typical values (as sold) per 100g: 472kJ/113kcal
Specification
Cuisine: English
Weight: 328
Pack Size: 1
Servings: 4
Ingredients
Chicken Breast, Carrots, Leeks, Sweetcorn, Basmati White Rice, Garden Peas, Celery, Chicken Stock Bouillon, Curly Parsley (Fresh), Black PepperAllergens
Nutritional Information
| Nutrition | ||
|---|---|---|
| Per 100g | Per Portion | |
| Energy kJ | 472 | 1,545 |
| Energy kcal | 113 | 369 |
| Fat | 1.7g | 5.7g |
| - of which saturates | 0.3g | 1g |
| - monosaturates | 0.4g | 1.4g |
| - polyunsaturates | 0.3g | 1.1g |
| Carbohydrates | 10.5g | 34.5g |
| - of which sugars | 2.6g | 8.6g |
| Fibre | 1.5g | 4.9g |
| Protein | 13.4g | 44g |
| Salt | 1,113.5g | 3,648.9g |
Tags
Lunches
Poultry
Meat
Nutritionals