Cajun Turkey & Vegetable Mash

Nutritional Information

Nutrition
Per 100g Per Portion
Energy kJ4031,839
Energy kcal96440
Fat0.3g1.2g
  - of which saturates0.6g2.7g
  - monosaturates1.8g8.3g
  - polyunsaturates1.3g6g
Carbohydrates7.1g32.3g
  - of which sugars2.5g11.4g
Fibre1.1g4.9g
Protein8.6g39.2g
Salt89.1g406.4g

Cajun Turkey & Vegetable Mash

£6.75 / 456

Healthy Guide

Each serving (456g) contains

Energy
1,839kJ
440kcal
 
22%
Fat
1.2g
LOW
0%
Saturates
2.7g
LOW
1%
Sugars
11.4g
LOW
2%
Salt
406.39g
HIGH
6,773%

of an adult's reference intake
Typical values (as sold) per 100g: 403kJ/96kcal

Specification

Cuisine: International
Weight: 456
Pack Size: 1
Servings: 1

Ingredients

Turkey Breast, Sweet Potato, Spinach, Carrots, Cauliflower, Sesame Oil, Sesame Seeds, Cajun Seasoning

Allergens

Sesame

Nutritional Information

Nutrition
Per 100g Per Portion
Energy kJ4031,839
Energy kcal96440
Fat0.3g1.2g
  - of which saturates0.6g2.7g
  - monosaturates1.8g8.3g
  - polyunsaturates1.3g6g
Carbohydrates7.1g32.3g
  - of which sugars2.5g11.4g
Fibre1.1g4.9g
Protein8.6g39.2g
Salt89.1g406.4g

Tags

Lunches
Poultry
Meat
Dinners
Dairy Free Gluten Free

Nutritionals