Nutritional Information
Nutrition | ||
---|---|---|
Per 100g | Per Portion | |
Energy kJ | 1,557 | 1,592 |
Energy kcal | 372 | 380 |
Fat | 6.7g | 6.8g |
- of which saturates | 4g | 4.1g |
- monosaturates | 1.1g | 1.2g |
- polyunsaturates | 1.6g | 1.6g |
Carbohydrates | 60.7g | 62.1g |
- of which sugars | 22.6g | 23.1g |
Fibre | 2.3g | 2.4g |
Protein | 9.5g | 9.7g |
Salt | 0.1g | 0.1g |
Blueberry Crunch
£3.90 / 102
Healthy Guide
Each serving (102g) contains
Energy
1,592kJ
380kcal
19%
Fat
6.8g
MED
7%
Saturates
4.1g
MED
4%
Sugars
23.1g
HIGH
23%
Salt
0.05g
MED
1%
of an adult's reference intake
Typical values (as sold) per 100g: 1557kJ/372kcal
Specification
Cuisine: English
Weight: 102
Pack Size: 1
Servings: 10
Ingredients
Gluten Free Porridge, Agave Syrup, Dates, Pumpkin Seeds, Dessicated Coconut, Blueberry Powder, Vanilla ExtractAllergens
Nutritional Information
Nutrition | ||
---|---|---|
Per 100g | Per Portion | |
Energy kJ | 1,557 | 1,592 |
Energy kcal | 372 | 380 |
Fat | 6.7g | 6.8g |
- of which saturates | 4g | 4.1g |
- monosaturates | 1.1g | 1.2g |
- polyunsaturates | 1.6g | 1.6g |
Carbohydrates | 60.7g | 62.1g |
- of which sugars | 22.6g | 23.1g |
Fibre | 2.3g | 2.4g |
Protein | 9.5g | 9.7g |
Salt | 0.1g | 0.1g |
Nutritionals